Showing posts with label ultimate green smoothie. Show all posts
Showing posts with label ultimate green smoothie. Show all posts

Monday, September 13, 2010

Green Smoothie Super Drink

Green Smoothie Super Drink




Ingredients:



1 bunch of kale, washed

1 celery stalk

3 tangerines, peeled

2 tablespoons bea pollen

½ cup of blue berries (or raspberries, etc.)

8 ounces of apple juice (or more if needed to thin)

1 avocado w/o seed

3 tablespoons of dulse

2 tablespoons of powdered kelp

2 ounces of goji berries

2 tablespoons of maca powder

2 tablespoons of cocoa powder

1 tablespoon of coconut oil, extra-virgin raw

1 ounce of olive oil

2 tablespoons of spirulina powder

4 ounces of raw aloe vera

2 tablespoons of raw flax

2 tablespoons of vegan protein powder



All ingredients should be organic, raw, and cold-pressed depending.



Makes 4 each, 8 ounce glasses



Pour into glasses and set aside in refrigerator to consume as needed. Two of these a day will provide all the natural nutrition the body needs and one will never feel hungry. Within 72 hours of such a diet, the colon will cleanse itself and the body will begin necessary repairs to its various systems and organs.



Snack or eat as you desire, the body gets all its nutrition from these smoothies. You’ll find you’ll snack less, eat less junk, and your overall feeling of wellness will climb through the roof.



It’s a very good thing to do. You’ll feel it in your teeth, eyes, skin, everywhere, as they all snap back into life. Sensitive achy teeth will become strong and aches will vanish. Painful joints will disappear. Sagging skin will tighten up. And so on.

Monday, January 25, 2010

Yet another "cure" via smoothie!

Son Nick has for a very long time had what we called, two-tone facial skin. You can see it in the pictures of 2008 and spring of 2009. After three months of doing the Big Green Smoothie that is fully loaded with all the super foods, his skin tone has balanced out and he looks and feels great.

Remember, your skin, eyes, and teeth are barometers for what is going on inside your body.

Sunday, January 24, 2010

Our Best Green Smoothie - this does it all!

1 whole bunch of Kale
1 tablespoon hemp protien powder
1 tablespoon Acai powder
1 tablespoon shredded kelp
1 tablespoon Cacao powder
1 tablespoon Maca powder
1 tablespoon spirulina powder
1 tablespoon shredded Nori
1 banana
1 avacado
10 ounces of organic apple juice
1 tablespoon sunflower seed powder
2 ounces of goji berries
1/2 cup of blue berries
3 ice cubes, distilled water
blend for 1 minute